Descubre tu emoción consciente

Consciencia emocional activa te ayuda a gestionar tus emociones mediante técnicas prácticas como el movimiento y la música en tu vida diaria.

A group of children are enthusiastically raising their hands and making expressive faces, possibly during a game or an interactive activity. The scene is lively and crowded, with the children wearing colorful clothes. There is a sense of movement and excitement among the group.
A group of children are enthusiastically raising their hands and making expressive faces, possibly during a game or an interactive activity. The scene is lively and crowded, with the children wearing colorful clothes. There is a sense of movement and excitement among the group.
Comenzar
A black and white image capturing a blurred, emotional expression of a person with hands covering part of the face, creating a sense of movement and intensity.
A black and white image capturing a blurred, emotional expression of a person with hands covering part of the face, creating a sense of movement and intensity.
A close-up view of reflective surfaces displaying blurred text with words related to cognitive processes such as create, integrate, and discern. The text is predominantly white and appears on a dark background, creating a high contrast. The reflective surfaces create a distorted and layered effect, adding depth to the image.
A close-up view of reflective surfaces displaying blurred text with words related to cognitive processes such as create, integrate, and discern. The text is predominantly white and appears on a dark background, creating a high contrast. The reflective surfaces create a distorted and layered effect, adding depth to the image.

Nuestro enfoque dinámico

A través de la acción consciente, desarrollamos habilidades emocionales para reconocer, aceptar y expresar nuestras emociones de manera efectiva.

Consciencia Emocional

Método para gestionar emociones de manera consciente y dinámica.

A young child sitting among adults, with hands raised to the sides of their face, creating a sense of contemplation or concentration. The child appears to be in a thoughtful or meditative pose.
A young child sitting among adults, with hands raised to the sides of their face, creating a sense of contemplation or concentration. The child appears to be in a thoughtful or meditative pose.
Habilidades Emocionales

Desarrolla habilidades emocionales a través de movimientos y música intencional.

A group of people embracing each other closely in an emotional hug. Their expressions convey deep feelings, with some individuals having their eyes closed and holding tightly. The background is warm-toned, enhancing the heartfelt moment.
A group of people embracing each other closely in an emotional hug. Their expressions convey deep feelings, with some individuals having their eyes closed and holding tightly. The background is warm-toned, enhancing the heartfelt moment.
Autodescubrimiento

Proceso continuo de autodescubrimiento aplicado a la vida cotidiana.

Redes Sociales

Descubre y gestiona tus emociones

Sesiones

Bienestar

info@conscienciaemocionalactiva.com

+54 261 251 3899

© 2025. Consciencia Emocional Activa - Director Jorge Sánchez