Conectá con tu Esencia a través del Movimiento y la Música

Aprende a Gestionar Y Transformar tus emociones de manera efectiva.

COMENZAR
Habilidades emocionales prácticas

Desarrolla tu capacidad de reconocer y expresar emociones.

Movimiento consciente y música

Potencia tu bienestar emocional diariamente.

Autodescubrimiento continuo
Gestión emocional
efectiva

Qué es?

Consciencia Emocional Activa es un Método que te ayuda a gestionar tus emociones mediante técnicas prácticas como el movimiento y la música, promoviendo el autodescubrimiento en tu vida diaria.

A contemplative individual in low light, with a soft spotlight highlighting their face. Their eyes are closed, and there are visible tear tracks on their cheek, suggesting deep emotion. Their hands are clasped near their mouth, contributing to a sense of introspection.
A contemplative individual in low light, with a soft spotlight highlighting their face. Their eyes are closed, and there are visible tear tracks on their cheek, suggesting deep emotion. Their hands are clasped near their mouth, contributing to a sense of introspection.
Transformador y liberador
"
Únete

Te puedes unir a un Grupo de Whatsapp donde cuidamos de la privacidad y solo los Administradores pueden escribir Mensajes
Aportamos mucha Información y prácticas gratuitas para la Vida Cotidiana .

Servicios

Descubre y gestiona tus emociones de manera consciente y dinámica con nuestro método innovador.
Sesiones por Zoom Particulares y Grupales

Aprende a reconocer y expresar tus emociones a través de movimientos corporales intencionados y creativos.

A person holding a book titled 'Focus: The Hidden Driver of Excellence' by Daniel Goleman in front of their face. The background is a plain light color, and the person is wearing a beige shirt and jeans.
A person holding a book titled 'Focus: The Hidden Driver of Excellence' by Daniel Goleman in front of their face. The background is a plain light color, and the person is wearing a beige shirt and jeans.
Sesiones Presenciales Individuales

Utiliza la música como herramienta para potenciar tu autoconocimiento y gestión emocional en la vida diaria.

A classroom filled with students sitting at desks, with a teacher standing near a chalkboard. The chalkboard contains various written topics such as definition, feelings, and treatment. A student in the foreground raises their hand, suggesting active participation. The walls are adorned with colorful artwork and educational posters. A map of Europe is displayed prominently.
A classroom filled with students sitting at desks, with a teacher standing near a chalkboard. The chalkboard contains various written topics such as definition, feelings, and treatment. A student in the foreground raises their hand, suggesting active participation. The walls are adorned with colorful artwork and educational posters. A map of Europe is displayed prominently.

Galería Emocional

Explora el arte de gestionar emociones a través del movimiento.

A sign with the word 'FEELINGS' in bold, uppercase letters. The background features a gradient of colors transitioning from blue at the bottom to red at the top, creating a vibrant and dynamic appearance.
A sign with the word 'FEELINGS' in bold, uppercase letters. The background features a gradient of colors transitioning from blue at the bottom to red at the top, creating a vibrant and dynamic appearance.
A group of people appears to be in a contemplative or attentive state. One individual, wearing glasses and a denim jacket, has both hands raised slightly, possibly in a gesture of thoughtfulness or engagement. Another person nearby is wearing a light hoodie. The lighting casts a blue tone over the scene, creating a calm or introspective ambiance. A balloon is visible in the foreground, hinting at a possible celebratory or casual environment.
A group of people appears to be in a contemplative or attentive state. One individual, wearing glasses and a denim jacket, has both hands raised slightly, possibly in a gesture of thoughtfulness or engagement. Another person nearby is wearing a light hoodie. The lighting casts a blue tone over the scene, creating a calm or introspective ambiance. A balloon is visible in the foreground, hinting at a possible celebratory or casual environment.
A person with their arms raised is expressing emotion in a dimly lit environment with a textured wall displaying text. The scene suggests a lively or intense atmosphere.
A person with their arms raised is expressing emotion in a dimly lit environment with a textured wall displaying text. The scene suggests a lively or intense atmosphere.
A person stands in front of a mirror with eyes closed, hands gently touching their face, creating a reflective and introspective scene. The lighting is dim and warm, casting soft shadows.
A person stands in front of a mirror with eyes closed, hands gently touching their face, creating a reflective and introspective scene. The lighting is dim and warm, casting soft shadows.
A group of people appears to be deeply engaged in an emotional experience, possibly during a concert or religious gathering. Many have their eyes closed and hands raised, suggesting a sense of euphoria or spiritual connection. The lighting is dynamic, casting colorful hues across the crowd.
A group of people appears to be deeply engaged in an emotional experience, possibly during a concert or religious gathering. Many have their eyes closed and hands raised, suggesting a sense of euphoria or spiritual connection. The lighting is dynamic, casting colorful hues across the crowd.
An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.
An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.

La consciencia emocional activa me ha ayudado a gestionar mis emociones de manera efectiva y consciente.

María López

Two hands are reaching towards each other with an emotional and gentle gesture. The surroundings are blurred, focusing attention on the hands.
Two hands are reaching towards each other with an emotional and gentle gesture. The surroundings are blurred, focusing attention on the hands.
A person is sitting with their head bent forward, arms resting on their knees, and palms open in a pleading or contemplative gesture. Multiple hands are laid on their back, suggesting support or comfort from others around them. The atmosphere feels solemn and empathetic.
A person is sitting with their head bent forward, arms resting on their knees, and palms open in a pleading or contemplative gesture. Multiple hands are laid on their back, suggesting support or comfort from others around them. The atmosphere feels solemn and empathetic.

★★★★★

Redes Sociales

Descubre y gestiona tus emociones

Sesiones

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info@conscienciaemocionalactiva.com

+54 261 251 3899

© 2025. Consciencia Emocional Activa - Director Jorge Sánchez